Day 181

B - 428
200g of yogurt- 260
1 cup kiwi - 111
1 tbls agave - 43

L - 196
Some shrimp - 70
3 cups o vegetables - 126

D - 590
200 g of cheese & onion quiche - 500
200 g o pineapple - 90

Calories - 1214 calories
Exercise - 0
H2O - 58 oz water