Thanks for all your well wishes. I'm feeling so much better today. Stomach still gurgling but the diarrhea is gone. I am drinking lots of water again and all systems seem to be functioning normally. I have begun to reintroduce foods. Started with the following today and will try regular meals tomorrow if all continues to go well tonight.
B
250/8 oz yogurt- 245
16 oz/470ml H2O
S
250/8 oz yogurt- 245
16 oz/470ml H2O
L
52 g cheese 228
10 crackers - 190
16 oz/470ml H2O
D
250/8 oz yogurt- 245
16 oz/470ml H2O
Calories - 1153
Exercise - 1/2 hour on the elliptical trainer
H2O - 64 oz/1.9 liters
Yogurt, cheese, and crackers? Nothing very solid there. Your discipline borders on scary!! Good for you!!
ReplyDeleteStill waiting for the photos!