Day 169

Well today is a new day and I want to bring my food and water consumption back in line.

B - 383
16 oz water
1 banana - 60
20 g raisins - 63
52 g oatmeal - 200
100 g soymilk - 60

L
16 oz water
250 yogurt - 245
60 g goji balls - 189

D
125 gWholegrain cereal
100 g soymilk - 60

Calories -
Exercise - 0
H2O - 24 oz