Had another great food, exercise and water day. That makes 5.
B
1 apple
240 g yogurt
1/2 liter H2O
L
120g tofu
30g w.g
240g salad
1 tbls. dressing
1/2 liter H2O
D
120g fish
120 beets
360g salad
1 tbls oil
2 tbls. dressing
1/2 liter H2O
Water: 1 1/2 liters
Exercise: 30 min elliptical trainer
2 months ago
Keep up the great work! You can do it!
ReplyDeleteMe, I gotta date....;)
Way to go, NONA!!! Are you feeling good? Because you should be!
ReplyDelete