Friday, 8 February 2008

Day 81

B
1 apple
210 g yogurt
15 g tvp

L
60 g cheese
30 g wheat germ
240 g salad
1 tbls. dressing

D
60 g cheese
30 g wheat germ
360 g salad
1 tbls oil
2 tbls dressing

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What's it all about Alfie?