Tuesday, 7 October 2008

Weight Loss this Week -.7kgs/-1.5lbs

This is just a quicky post because I don't have much time. Last week went very well indeed. I maintained my exercise and food sanity and recorded a satisfactory loss.

We are off to Prague, Czech Republic for a vacation this week to celebrate our 8th Anniversary of togetherness. Yeah!!! I intend to do a lot of walking (a minimum of 10,000 steps) and will wear my pedometer everyday so I can keep a record. Will also keep an eye on my food. Wouldn't want that to get out of hand, now would I?

blah blah blah by Nona

5 comments:

  1. Nola7 October 2008 at 11:45

    Have a wonderful time and I will look forward to reading how your holiday went.....and a few photos too! :)

    ReplyDelete
  2. Sayre7 October 2008 at 12:38

    Oh, wow! Congratulations on your 8 years AND your loss! Feels good, huh?

    ReplyDelete
  3. Chrissie7 October 2008 at 19:46

    Good job on the loss and enjoy your vacation. Happy Anniversary!

    ReplyDelete
  4. Anonymous8 October 2008 at 00:00

    Wow how exciting! Both the weight losss and the holiday. I love it when I come to your comment section and it says what's it all about Alfie lol.

    ReplyDelete
  5. Moby Dick10 October 2008 at 10:52

    Post some photos!

    ReplyDelete

What's it all about Alfie?

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