Friday, 19 October 2007

Day 192

B - 377
250ml soymilk - 155
1 pear, 1 mango, 1 persimmon - 223

L - 476
120 g mackerel- 426
2 cups veggies - 50

S - 137
50ml goat cheese - 137

D - 508
170 g hummus- 380
8 corn thins - 128

Calories - 1498 calories
Exercise - 0
H2O - 48 oz water

1 comment:

  1. Well done on you clothes starting to loosen up - woohoo!

    Also great idea with the new exercise routine.

    ReplyDelete

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