Thursday 11 October 2007

Day 201

Just a quicky

B - 411
1 cup of yogurt - 260
1 tbls. agave -43
1 cup kiwi -108

L - 376 (very strange lunch I know)
Strawberry soymilk - 155
30g seaweed nuts - 135
25g dried bananas - 89

S
? Seaweed nuts - 200

D - 420
50 g salmon - 70
100g herring - 300
1 cup soup - 50

Calories - 1407
Exercise - 30 minutes on the elliptical trainer
30 minutes of tennis
6 cups of water

3 comments:

  1. Hmmm ,seaweed nuts don't think Iv'e ever heard of them without meaning to sound dumb what are they?

    Also your comment on the bloated feeling with your over consumption of carbs, I felt the same as you when I was restricitng them.

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  2. Just amazing how focused you are. I am inspired.

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  3. Great day. I love herrings, kippers, sardines, tuna, any fish in a tin really. It's delicious. A squeeze of lemon and a grind of black pepper and I'm in HEAVEN. Thanks for reminding me I must go and get some...

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What's it all about Alfie?