Day 206

Just my food today. It's kinda rich:

B - 386
1 cup of yogurt - 260
1 tbls. agave -43
1 pear - 83

L - 760
1 tuna melt sandwich - 600
1 small salad - 100
1 tbls. dressing - 60
(had lunch away from home so I am averaging calories here)

D - 303
1 cup of yogurt - 260
1 tbls. agave -43


Calories - 1449
30 minute walk
4 cups of water