Wednesday, 28 November 2007

Day 153

Meet my new healthy and easy living aids. Tada!!!Have I ever mentioned that I hate cooking? LOL!!! I don't always hate it but ... I mostly do. This is apparently a lazy ... errr ... oops ... I meant a busy woman's dream come true. We'll see!!! And this is the laz busy vegetarian woman's secret guide to dazzling her man when slow cooking. ;0

B - 466
Cooked apple, dried fruit,cinnamon and agave- 208
52 g oatmeal - 200
150 ml soymilk - 62
16 oz/470ml H2O

L - 245
250/8 oz yogurt- 245
16 oz/470ml H2O

D - 350
50 g lentils - 150
3 cups vegetables - 100
1 tbs fat - 100
16 oz/470ml H2O

S - 232
30g goji bursts -128
28 g cheese 114
16 oz/470ml H2O

Calories - 1293
Exercise - 1/2 hour on the elliptical trainer
H2O - 64 oz/1.9 liters


  1. Oh you are going to loooove the slow cooker! It's a working woman's best friend and everything is so good!

    I do vegetarian one weekend out of the month, but never thought of using the slow cooker!

    Hey, get some pics to me! You and I are Ms. Sweet Potato Pie of the month!

    Oh and thanks about the boots - I bought them as a little reward for myself - yes, that was your idea! :P

  2. I absolutely love my slow cooker. Although I do find me being a lazy cook myself I'm often not organised enough first thing in the morning to get it going in time.

  3. I only got one recently, and it's great!! Fantastic for curries and stews. Yum!

  4. Slow cooking is not for me. I guess it is a good tool for teaching patience.

    The food tastes great but I like food that I can either microwave, eat cold, or just grill in five minutes or less.


What's it all about Alfie?