Thursday, 15 November 2007

Day 165

Today in old England is as cold as a witch's tit. Yeah, I know they are colder places in the world, but England is DAMP and that just gets down into your bones.

B - 404
1 banana - 60
50 g dried fruit - 82
150 ml soymilk - 62
52 g oatmeal - 200

S - 357
8 oz of fresh squeezed orange juice- 112
250 yogurt - 245

L - 451
250 g yogurt- 245
2 cup of vegetable soup - 206

D - 355
140 g vegetarian mince - 150
3 cups vegetables - 100
14 g butter - 105

Calories - 1567
Exercise - 0
H2O - 64 oz

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What's it all about Alfie?