Today was as busy as yesterday was peaceful. At least I am pain free. The root canal was completed, teeth filled and I have no residual pain in the mouth and not too much in the pocket. Yeah!!!
B - 383
1 banana - 60
20 g raisins - 63
52 g oatmeal - 200
100 g soymilk - 60
S - 434
250 yogurt - 245
45 g goji balls - 189
L - 187
140 g tofu- 137
2 cups soup - 50
D - 510
250 yogurt - 245
30 g nuts - 183
Dried Fruit - 80
Calories - 1541 (woah)
Exercise - 25 min elliptical trainer
H2O - 8 oz water :(
I went to the dentist this morning... wow. It was a first visit, but I can remember the sound of drills like it is burned into my brain-pan.
ReplyDeletewhat a relief for it all to be finally over! What an ordeal you had to go through!!! Yucky!
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