I guess I really didn't have to worry about not getting enough food. Even though I can't chew. I certainly packed in the caloreis today. Will have to be more vigilant tomorrow.
B - 376
150 g yogurt - 193
250 ml fruit juice - 183
S - 225
125 g yogurt 225
L - 438
125 g yogurt 225
250 ml fruit juice - 183
D - 870
450 g mashed potato - 800 ( guess this was too much - yikees)
50 g blended quorn (vegetarian protein)- 70
Calories - 1879 (woah)
Exercise - 1 1/2 hrs tennis
H2O - 48 oz
2 months ago
Great job on the exercise. I don't want to think about how many calories I put in my mouth the other night. Way too many. Hope you are feeling better.
ReplyDeleteHey, I am back again. Just wanted you to know you inspired me to go to the gym this morning and work out. THANK YOU!!!!
ReplyDeleteYour menu reminds me of when I had my dental work - flashbacks! Hope you can make it thru these times. :)
ReplyDelete