Saturday 8 December 2007

Day 143

B -
250/8 oz yogurt- 245
16 oz/470ml H2O

L
Quiche and salad
16 oz/470ml H2O

D
Quiche and salad
Curry and brown rice

Calories -
Exercise - 0
H2O -

blah blah blah by Nona

2 comments:

  1. Sayre8 December 2007 at 23:17

    Yahoo! We had lovely weather here this weekend. A little overcast but warm with a nice breeze. A perfect day in my mind.

    RYC: Thank you for what you said about my writing. It's nice to know that someone thinks it's good and not gibberish. I'm taking the month off to deal with work and Christmas and such, but come January, I will begin the rewrites and editing. I really believe I have something there and I'd like to see where it might go.

    I'm feeling better today. There was a little pain when I got up this morning and a little more after lunch - so maybe it's just a new and improved version of heartburn. Which, of course, makes me feel somewhat foolish about yesterday - but since it felt different than other chest pains I'd had, I figured I'd better check it out. I adore my doctor. I've been with him for 20 years and he knows that I am no drama queen when it comes to health - so if I say it hurts, he makes sure we find out why. I AM one of the lucky ones. I have health insurance through my work and I have an excellent doctor. Those two assets will keep me here for quite a while.

    ReplyDelete
  2. celtic_girl9 December 2007 at 00:54

    Wow I'm jealous Barbados,please please post some pictures I hear it is a lovely place.

    ReplyDelete

What's it all about Alfie?

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