Day 146

I am in the doldrums and I hit the chocolate again today. :( It's my own fault for bringing chocolate into the house in the first place.

B - 245
250/8 oz yogurt- 245
16 oz/470ml H2O

L - 450
Cheese and vegetable quiche - 450
16 oz/470ml H2O

Grazed on chocolate for the rest of the day. :(

Calories - 695 +
Exercise - 0
H2O - 32 oz