Day 226

Quote for Today:
"It is our attitude at the beginning of a difficult task which, more than anything else, will affect it's successful outcome." William James

I had a wonderful time at tango today. I made up my mind that I was going to focus on myself and mastering the steps and forget about what I looked like and I had the best time ever.


B - 406
1 cup of yogurt - 260
1 cup of pineapple - 103
1 tbls of agave - 43

L- 311
140 g tofu - 201
2 cups of soup- 110

D - 335
2 veggie sausages = 120
3 cups mixed vegetables - 115
1tbls. fat - 100

S - 303
1 cup of yogurt - 263
1 tbls. of agave - 43
Calories - 1355
Exercise - 1 hr of tango & 1/2 hr. walk
4 cups of water