Day 227

Quote for Today:
"Good habits result from resisting temptation." Indian Proverb

So I was tempted not to go to the gym today, but I resisted that temptation because I am trying to form new habits. LOL!!!

I also practiced my tango steps with James today and I am ready for class tomorrow. I'm happy. That's all.

B - 406
1 cup of yogurt - 260
1 cup of pineapple - 103
1 tbls of agave - 43

L- 311
140 g tofu - 201
2 cups of soup- 110

D - 428
1 cup yogurt - 260
1 tbls. agave - 43
3 cups mixed vegetables - 115
1tbls. fat - 100

S - 103
1 cup of pineapple - 103
Calories - 1248
Exercise - 1/2 hr elliptical trainer - no weights because the room is being renovated
4 cups of water