Day 139

I'm actually feeling a little better today. It's been a really sunny though bitterly cold day. I am off to return some books to the library and get my hair conditioned and cut. I had a somewhat productive day. Did A LOT of laundry and caught up on a ton of emails that were waiting for a response. One has been waiting since March 2006. LOL!!! Talk about procrastinating :(

B - 367
250/8 oz yogurt- 245
50 g dried fruit - 122
16 oz/470ml H2O

L
250/8 oz yogurt- 245
16 oz/470ml H2O

D
Veggie burger and 52gs. shrimp
1 cup of carrots and beans
1 cup of avocado and cucumber
1/2 cup brown rice
1 1/2 tbls. fat
16 oz/470ml H2O

S
1 chocolate
16 oz/470ml H2O