Tuesday, 29 January 2008

Day 91

Another great food day!!!


1 apple
240 g yogurt
1/2 liter H2O

120g fish
30g wheat germ
240g salad
1 tbls. dressing
1/2 liter H2O

6og cheese
240g brussel sprouts
360g salad
1 tbls butter
2 tbls. dressing
1/2 liter H2O

Water: 1 1/2 liters
Exercise: Didn't get a chance to do the elliptical today.


  1. Hey, Nona! Thanks for the info on the light. I've passed it on.

    Good job on food today!

  2. Hello hello there.

    FINALLY I have some time, well actually, it means I am doing this at work behind my desk. I just had to visit and extend a warm warm thank YOU!!

    Your comments are always read and very very welcome. I promise to do better and visit more often.

    By the way, did I say you look gorgeous?



What's it all about Alfie?